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mindfulness

Credit: AP/Carolyn Lessard

Not just your grandma’s hobbies: Teens turn to knitting, baking, even mah-jongg

How ‘mindfulness’ can improve mental focus and help you feel better emotionally and physically

Unable to take a relaxing vacation? Short, incremental breaks can help rejuvenate

Medicine in motion: How Tai Chi heals body and mind

Ahead of DC protests, church takes mindful response to hate

Sound baths wash away stress, swell in popularity