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Spending 20 minutes outside this spring could help your health

Credit: AP/Tom Brenner

Spending 20 minutes outside this spring could help your health

2 simple ways to improve your brain health

2 simple ways to improve your brain health

Exercising on little sleep could be bad for your brain, new study says

Exercising on little sleep could be bad for your brain, new study says

Sleep apnea, lack of deep sleep linked to damage in brain, study says

Sleep apnea, lack of deep sleep linked to damage in brain, study says

It may not be Alzheimer’s: Simple ways to combat brain disease

It may not be Alzheimer’s: Simple ways to combat brain disease

How aerobic exercise benefits the brain 鈥� especially as you age

How aerobic exercise benefits the brain 鈥� especially as you age

More brain health

5 ways to improve brain function, prevent memory loss

5 ways to improve brain function, prevent memory loss

Study: Climbing stairs improves brain health

Study: Climbing stairs improves brain health

Poor health choices could eventually shrink your brain, study finds

Poor health choices could eventually shrink your brain, study finds

Aging gracefully: Keeping your brain healthy as you age

Aging gracefully: Keeping your brain healthy as you age

Study: Brain health linked to ability to keep balance

Study: Brain health linked to ability to keep balance

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