ÐÓ°ÉÔ­´´

• 
• News
• running

running

Credit: Getty Images/iStockphoto/microgen

Want to run faster? Tips to boost your speed

Sprinting: The missing link in your workout routine

How to avoid injuries that plague long-distance runners

Cherry Blossom race brings road closures

Runners wear hearts on their bibs at Valentine’s Day 5K

Put health first with these planned weekend runs around DC

More running

Va. woman to push special needs boy across Marine Corps Marathon finish line

Marine Corps Marathon competitor lost 160 pounds, transformed his body through running

Thousands turn out for Army Ten-Miler

Reston man runs in Marine Corps Marathon to honor friend who died in 9/11 attacks

100th marathon for Alexandria native as she works to renovate playgrounds

Planning your next vacation? Why not make it a ‘runcation’?

Nation’s Triathlon athletes honor 9/11 victims

Tips to stay safe during your next workout

Despite diagnosis, 9-year-old walks — and completes 5K